[PALACE GYM] [PALACE GYM]

Sára Štangelová

Start with us, achieve more – training for your better self!
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Position: Trainer
Adresa: Poľná 17/A, Žilina
Experience: 4 years

About Me

My name is Sára, and sports have been an inseparable part of my life since childhood. I am a graduate of the Faculty of Physical Education and Sport, and I hold a level 4 coaching certification. My priority is to help you master proper exercise technique, build muscle mass, reduce body weight, and improve overall body functionality and flexibility. I will also advise you on nutrition to help you achieve your goals in the most effective way and with long-lasting results.